Online Fitness

& Anytime

Follow an easy to understand, progressive program that will get you results.

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If you want to create a fitter and healthier version of you, Geelong Online Fitness can help. Our training programs and virtual challenges are designed to get you out of your comfort zone.

20 Minute Fitness!

Workout anywhere, anytime with our 20 minute workouts.
Workout from home, outdoors or wherever you like.
The best part is, the workouts are only 20 minutes in duration and all exercises have beginner, intermediate and advanced options.
So, there is something for everyone. 
For $28 per month, you get 6 workouts per week and as a bonus, Coach Jase will tell a joke every day, too!
20 Minute Fitness will be run via a private Facebook group and the group helps keep you accountable and motivated.
Start Anytime
$28.00 p/month
If your routine has changed and your physical fitness has suffered, there is a solution. Geelong Online Fitness training programs, can help you get back on track.
You will not get bored with our training programs and virtual challenges. The workouts are designed to help keep you motivated, by using a wide variety of exercises.
You are not locked into any particular time to exercise. Workout at a time and place, that suits you. All training programs can be accessed anytime, via our training app/ website.

Fitness is My Passion

For over 15 years, I have trained thousands of people.

Whether it be in Group Fitness classes via GBOT Fitness, Outdoor Training or Online Training, I like to challenge my clients to step outside of their comfort zones.

The aim is always progression.

I have designed all of my Online Training Programs with the intention of clients being able to workout, either from home or from a Gym.

All exercises have video demonstrations and are easily accessible.

The Virtual Challenges are fantastic for those who are goal driven and need consistency and routine.

I have created all of the Online Training Programs and Virtual Challenges and enjoy Coaching clients through the journey.



"The Geelong Online Fitness option was affordable and worked for me and I had access to Jase for no extra charge throughout my training."
Sean T.
"My whole body has been strengthened and toned throughout this Program. Plus, in 8 months, I lost 12 kilograms!!!"
Bronwen H.
"The Online community of GBOT has kept us connected to others and motivated to keep active and complete challenges."
Cindy and Mike P.

My Mission

I am passionate about delivering professional Online Training Programs and Virtual Challenges, that contain variety and accountability.

I am 100% committed to helping you, improve your fitness.

I will challenge you and provide you with the tools and opportunity to take your fitness to the next level.

Contact Me